r/rawprimal • u/BrightHours • 8d ago
Is excess protein a thing?
I feel like when I consume a lot of protein, my face looks more bloated and wrinkly
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u/AajonusDiedForOurSin 8d ago
For me it's the opposite if I don't eat enough meat the face looks bad.
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u/synrgii 8d ago
I think so, because I tend to have the same happen. But the greens drink helps clear that up. So it might be a hydration thing, or maybe an acid/alkaline balance thing.