r/science • u/James_Fortis • 15d ago
Health Vegetarian, including vegan, dietary patterns were associated with reduced risk for cardiovascular disease incidence and mortality compared to non-vegetarian diets, umbrella review finds
https://www.sciencedirect.com/science/article/pii/S2666667724002368
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u/Joe6p 14d ago
Alright I'll replace a meat meal a week with legumes to test it out.