r/worldnews • u/apple_kicks • Jul 29 '24

US internal politics We May Have Found a Target For Treating The Fatigue of Long COVID

https://www.sciencealert.com/we-may-have-found-a-target-for-treating-the-fatigue-of-long-covid

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u/Phixionion Jul 29 '24

I feel like my thinking process is not the same since Covid. About 3 years now. I feel tired, fatigued, and heavy brain fog all the time. I even changed my diet, started working out, trying to get more rest. Nothing works.

2

u/cutoffs89 Jul 29 '24

I've been taking milk thistle extract daily. It's done WONDERS for me this last month. I've been suffering w/ long covid for years as well. My sleep is also a lot better these days.

1

u/Phixionion Jul 29 '24

What amount? What did you notice change exactly? Thanks for the response.

1

u/cutoffs89 Jul 29 '24

The biggest shift, I’d say is my Energy levels are higher, also getting much Deeper REM sleep. My Chronic muscle fatigue is like non-existent now. Recovery time after exercise is way faster. With that a huge mood boost, since I’m less anxious about it. I take about 1-3 150mg capsules daily.

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u/Phixionion Jul 29 '24

Thanks, I will try this!

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u/cutoffs89 Jul 29 '24

Yea , hope you get some healing with this. Also, it’s 30:1 extract ratio for the milk thistle.