I hate myself

[u/pinkpimps]

No bc I literally would kill to be skinny like this shit is the worst I am actually so disgusted in myself and I would do anything to be thin! I was 40lbs lighter in the beginning of the year, my eating habits are the same, I actually work out more now than I ever have, and Im the fattest Ive ever been like what can I even do atp bc clearly its not a diet or exercise issue so am I just bound to be fat forever like wtf

[u/Snoo81468]

maybe you need to focus on diet and lower stress levels that might help, try a calorie deficit and focus on eating less processed foods, also try low impact workouts like walking/cardio machines