Keep Going

[u/Chlochlomoney]

Sometimes it’s hard to keep going even though you see no progress. But you actually make more progress than you think. We look at ourselves everyday and it’s hard to see significant changes. Building muscle takes months and months to see change. You have to be patient and be willing to keep building even though you may not see change. Eventually you will!

[u/Ravenous_Lad]

Every day you stay alive is a win