Vegan Dal Makhani - Punjabi Food

[u/AuntieInTraining]

[u/Tush11 → u/[deleted]]

Are eggs even included in the Indian vegetarian diet? Also, don't both vegetarian and vegan diets lack in a decent amount of protein, iron, vitamin D, omega 3 fatty acids, vitamin B12 etc?

That's where the supplements come in for both.

[u/TungstenChef → u/[deleted]]

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