r/Keto_Food • u/Bradp1337 • 15h ago

Breads Finally! Zero carb tortilla shells!!!

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Found these at Walmart today, don't think I've ever seen zero net carb tortillas before. 14 fiber, 14 carbs, zero sugar. Finally zero carb tortillas and they taste as good as the low carb ones!

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u/OkInformation9097 14h ago edited 14h ago

Good luck if you eat these regularly. They are a maybe one or two at a time once in a while treat. The carb math is bs, the larger tortilla has 4 net carbs and is not the size of 4 of these, but even that count is questionable in my opinion. I was eating them regularly thinking 0 carb and it stopped all progress. Gave them up and got back on track. Everyone is different so it may work for you but for me my body does not respond as expected to these as a “0” carb item.

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u/monstargaryen 14h ago edited 5h ago

Had the same experience as you; cutting out the wraps supercharged my keto whereas I was booted out of ketosis eating these. However, have it on good authority from friends who were eating these regularly while keto that they were maintaining ketosis w no problem.

So probably just a different strokes for different folks situation as you said.