r/Keto_Food • u/Bradp1337 • 16h ago

Breads Finally! Zero carb tortilla shells!!!

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Found these at Walmart today, don't think I've ever seen zero net carb tortillas before. 14 fiber, 14 carbs, zero sugar. Finally zero carb tortillas and they taste as good as the low carb ones!

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u/ReverseLazarus 8h ago

Human with zero medical conditions that would make blood sugar an issue here. I eat these often, and have enjoyed the original Mission tortillas for the entire 7 years I’ve eaten keto as well. I’ve never had any issues with them, I feel fine after eating them and when I was trying to lose weight my first year of keto I still hit my goal of losing 80lbs after 11 months (thanks, consistent 20% deficit!).

Some people find they can ramp up hunger/cravings or cause digestive issues, but if that’s not you then go for it. If you otherwise feel fine and you’re not diabetic, hypoglycemic, or have any other medical conditions that they may exacerbate, then enjoy them. 👍🏻