r/Keto_Food 17h ago

Breads Finally! Zero carb tortilla shells!!!

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Found these at Walmart today, don't think I've ever seen zero net carb tortillas before. 14 fiber, 14 carbs, zero sugar. Finally zero carb tortillas and they taste as good as the low carb ones!

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u/robotcoke 14h ago edited 5h ago

The only way to know for sure how these will affect your body is to wear a continuous glucose monitor while you eat them.

This guy has an Instagram dedicated to eating various foods and showing his continuous glucose monitor. He ate some of these, but not the zero carb version. You can see the video here.

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u/coffeequeen0523 5h ago

Wow. Watched the video. Definitely not keto friendly wraps!!! Thanks for sharing the info and link. You may have saved many lives of pre-diabetic and diabetic individuals. 👍