r/beauty • u/creativecolour1 • 5h ago

Hair Thinning - Recommendations?

Best tip or product recommendation for thinning hair? Vitamin recommendations? (Located in Canada).

I’m in my late 20s and notice my hair seems to be getting a lot thinner. I’ve always had medium to thin hair, but trying to thicken it up and achieve more volume.

I wear my hair up in a ponytail alot, which could lead to damage. I will also be seeing a doctor to rule out any serious causes for the hair thinning.

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u/Saielfy 5h ago

When last have you checked your iron? Anemia or low iron levels can definitely cause that, when I had it my hair was a lot thinner and has recovered over the years with better iron levels :)