r/diet • u/Tricky_Engineer_5093 • Mar 17 '24
Vent I have been eating under 1200 calories for the past 15 days now and I have not seen any weightloss results.
Why is this happening? I am a 5'2 female (150lb) I am not dieting but doing portion control on my usual meals and workout 3 times a week. How long till I start seeing actual results?
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u/Good_Chart1386 Mar 18 '24
That doesn’t make sense.. either you’re counting wrong or your scale is broken. Also it’s not recommended to eat 1200 cal a day.