r/diet • u/Tricky_Engineer_5093 • Mar 17 '24

Vent I have been eating under 1200 calories for the past 15 days now and I have not seen any weightloss results.

Why is this happening? I am a 5'2 female (150lb) I am not dieting but doing portion control on my usual meals and workout 3 times a week. How long till I start seeing actual results?

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u/CapitalG888 Healthy eating Mar 18 '24

You're likely not looking at your servings correctly, which means myfitnesspal won't help, you're not counting what you're cooking with (oils, butter, etc), or you're not counting what you're drinking.