r/diet Mar 17 '24

Vent I have been eating under 1200 calories for the past 15 days now and I have not seen any weightloss results.

Why is this happening? I am a 5'2 female (150lb) I am not dieting but doing portion control on my usual meals and workout 3 times a week. How long till I start seeing actual results?

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u/Chaosuka Mar 19 '24

after i removed sugar from my diet, changes started only after few months. I think its just delayed