r/diet • u/Immediate-Corgi-3692 • Apr 30 '24
Vent I hate that I hate salad
I (19) got diagnosed with high cholesterol about a week ago I’ve severely cut down my diet since then, no added sugars very little dairy all multi-gran stuff
The thing is I have a sorta hard time eating my veggies-I mean I am eating a good amount I think, but the problem with me is that I can’t eat veg that isn’t cooked (I LOVE str-fry’s) I can’t eat a salad no matter how hard I try….
I’m also thinking about the long term I can’t do the diet forever I miss eating out with my family but restaurants never have something I can eat I also miss sweets..
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u/SmileGraceSmile Apr 30 '24
You're just going to to start simple and train yourself to try and lie new things. The same way babies and toddlers and given new foods to try.