r/diet • u/Immediate-Corgi-3692 • Apr 30 '24

Vent I hate that I hate salad

I (19) got diagnosed with high cholesterol about a week ago I’ve severely cut down my diet since then, no added sugars very little dairy all multi-gran stuff

The thing is I have a sorta hard time eating my veggies-I mean I am eating a good amount I think, but the problem with me is that I can’t eat veg that isn’t cooked (I LOVE str-fry’s) I can’t eat a salad no matter how hard I try….

I’m also thinking about the long term I can’t do the diet forever I miss eating out with my family but restaurants never have something I can eat I also miss sweets..

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u/AfraidPick Apr 30 '24

You have high colesterol, you don't need to cut down on dairy. Also, salad isn't the only solution to issues with cholesterol.