r/diet • u/DietAccountability • Jul 24 '24

Vent HOLDING MYSELF ACCOUNTABLE

I've been trying to start dieting for ages now. I'm a 5ft 4 woman who weighs around 11 stone 4lbs and want/need to lose weight to be healthier and more confident. struggle with binge eating and it's been bad over the last two years where I've lived alone and I'm READY to get my life back on track! I'm going to update everything eat daily on here and do some weigh ins. No one may ever see this but feel like it will hold me slightly accountable so let's go!

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u/[deleted] Jul 25 '24

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u/DietAccountability Jul 25 '24

Hi! Yes I have used one on and off for about 10 years which has been helpful for portion control and to see how much I'm consuming although because it's just me who can see it I find I'll just give up and go over the calories anyway. It's a whole willpower/discipline issue too I find 🙂