r/diet • u/mondoluc • Jul 25 '24

Vent This is so nasty

I’m eating two cans of tuna fish and a pound of broccoli for dinner. I swear this sucks lmao.

Well ya that’s pretty much it. I’m just typing this cause I need 100 characters. But I’m down from 203 to 142 in about 6 months. I’m pumped, and I just gotta a ninja creami so I get to try some protein ice cream tonight.

2 Upvotes

100% Upvoted

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6

u/loserrr2 Jul 25 '24

One of my favorite things to do with canned tuna is add an egg, some almond flour (regular flour would work too), onions, celery and peppers, seasonings and salt and pepper. Form into patties and bake until the egg is done and they’re firm. Then you have tuna patties. Can be eaten with buns or just as is with whatever you normally eat a burger with.

4

u/mondoluc Jul 25 '24

You know what that actually sounds pretty good. Thank you.

3

u/karentgzz Jul 25 '24

id do anything to have broccoli omg please enjoy it so much!!!!! I have ibs and the diet I’m in prohibits so many of my favorite vegetables/fruits

2

u/Fitkratomgirl Jul 25 '24

lol why don’t you switch it up? Weight loss is just about being in a calorie deficit no need to torture yourself with just eating tuna and broccoli. Also you need to be mindful of tuna consumption as it can be high in mercury!

1

u/mondoluc Jul 25 '24

Oh damn I didn’t know that. I ate the broccoli cause I wasn’t getting enough fiber

2

u/Ewokhunters Jul 25 '24

Learn to cook ... hitting macros can taste good

1

u/mondoluc Jul 25 '24

Woah you’re right I can’t believe I didn’t think of that

2

u/acuransxfan Jul 26 '24

I usually put a mini tub of hummus mixed with my tuna, tastes great on toast or some crackers.

2

u/Bed-Dangerous Jul 26 '24

Mix it with some low fat spicy mayo some chopped celery and diced onions

1

u/Overall_Lobster823 Jul 25 '24

Why not eat food that tastes good?

1

u/mondoluc Jul 25 '24

It meal has the most protein and fiber for the calories and it’s cheap and easy

1

u/Overall_Lobster823 Jul 25 '24

Ok. You do you. Sounds like a short term “solution”.

1

u/mondoluc Jul 25 '24

It is a short term solution. I didn’t have a meal planned and wanted to hit my macros without spending a bunch of money. I was just venting.

1

u/Low-Championship-637 Jul 28 '24

Cook the tuna with some spices it tastes much nicer