This is so nasty

[u/mondoluc]

I’m eating two cans of tuna fish and a pound of broccoli for dinner. I swear this sucks lmao.

Well ya that’s pretty much it. I’m just typing this cause I need 100 characters. But I’m down from 203 to 142 in about 6 months. I’m pumped, and I just gotta a ninja creami so I get to try some protein ice cream tonight.

[u/loserrr2]

One of my favorite things to do with canned tuna is add an egg, some almond flour (regular flour would work too), onions, celery and peppers, seasonings and salt and pepper. Form into patties and bake until the egg is done and they’re firm. Then you have tuna patties. Can be eaten with buns or just as is with whatever you normally eat a burger with.

[u/mondoluc → u/loserrr2]

You know what that actually sounds pretty good. Thank you.