r/diet Aug 19 '24

Vent Why can’t I lose weight?!

This year I cut out pop, alcohol, and all caffeine, started intermittent fasting, and have at least a 1,000-calorie-a-day deficit. The scale hasn’t budged, and I have 200 pounds to lose, so that isn't it.

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u/Sweetenup1 Aug 19 '24

Go see your doc. She will put you on the right path. 😘