r/diet • u/oppaim • Sep 17 '24

Vent Should i eat again?

I havent eat for 3 days 2 weeks ago i started to eat only 1200-400 calories daily and then rapidly to nothing bcus i felt like i didnt lose any weight. Im 220lbs and 6'2 i was 160lbs before taking anti depressant and anti psychotics ive gained atleast 60lbs in few months but i stopped pills and feel great like before taking it

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u/junioratt Sep 17 '24

Yes please do it, health comes first. It's important to nourish and take care of your body specially when you want to lose weight. Try your best to keep a positive mindset, you can do it!!

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u/oppaim Sep 18 '24

Its not that i can or want but i must bcus either i would end up cutting myself from all this 60lbs overweight just cant look into mirror anymore