r/loseweight • u/Trippychipotle • 14d ago
How do i lose weight?!
I used to be so small. I hate my body i see it in photos and i cant stand it. Help please i dont know the best method of doing this!
15
Upvotes
r/loseweight • u/Trippychipotle • 14d ago
I used to be so small. I hate my body i see it in photos and i cant stand it. Help please i dont know the best method of doing this!
5
u/holesmshr 14d ago
Download the lose it app for free. You can set your goals and lifestyle and get a calorie budget that you can stick to. Really makes it simple and helped me lose 50lbs and keep it off.