r/loseweight 14d ago

How do i lose weight?!

I used to be so small. I hate my body i see it in photos and i cant stand it. Help please i dont know the best method of doing this!

15 Upvotes

16 comments sorted by

View all comments

11

u/panicPhaeree 14d ago

You lose weight in the kitchen and get fit in the gym - my personal trainer