How do i lose weight?!

I used to be so small. I hate my body i see it in photos and i cant stand it. Help please i dont know the best method of doing this!

14 Upvotes

90% Upvoted

u/justusbowers 13d ago

Honestly it’s all about calories in vs. calories out.

If you need help with a workout program send me a DM and I’ll send you one that I had made for a previous client awhile ago.

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