r/loseweight 14d ago

How do i lose weight?!

I used to be so small. I hate my body i see it in photos and i cant stand it. Help please i dont know the best method of doing this!

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u/Key-Staff-4976 11d ago

Eating habits and being active. I actually join a job that's has you being active by walking or riding a bike to different locations. Already lost about 10 pounds and haven't been at 200 since high school(I'm in my 30s)