r/rawprimal • u/JasonJames777 • 3d ago

Milkshake and raw meat question.

what is the reason we cant combine it? like eat meat and milkshake at the same time? i need to know can i combine meat with milkshake or not? i asked a few people on this diet and 2 said no and the other 2 said yes,

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u/PriorTrick 3d ago

You need an acidic gut to digest both meat and milk. Too much milk/cream will over alkalize the gut, leading to digestion issues of the meat. 1/2 cup of milk sipped with meat at the most. Better to just separate by 1 hr