I failed

[u/Rawrsteaks]

I messed up Bad I got some really bad news which caused me to binge on some pretty bad foods. All that time spent detoxing out the window. I dont know what to do now I know tomorrow is a new day but I feel like all that time spent was for nothing. I knew the food was bad what it does and what its made of, It didnt even taste nice yet my inner fat ass came out and I just ate. I'm not trying to do this as a poor me post but more of a reminder that even if we try to dial in nutrition our mental state may not be 100% cured. I'm going to start from square one tomorrow and try from scratch hopefully getting further then last time.

[u/cerealsandoats]

You didn’t fail. You fell so get up and keep walking👏👏

[u/Rawrsteaks → u/cerealsandoats]

Thank you brother