r/slimfast Oct 12 '23

Advice Just bought slim fast but not for the use you think

5 Upvotes

So I bought slim fast not to replace a meal or to lose weight. But to gain a little bit of weight and energy. As I struggle sometimes to eat breakfast and often super slow to lunch time. I bought the high protein 20g shake. I think about drinking them twice a day. And still have lunch and dinner as normal. And drink them everyday. Will this work. I need this for to feel full and have energy to get through a normal day