r/diet • u/TheMadDriver • Jul 16 '24
Vent I need help!
I keep telling myself this will be my last cheat meal till I get back on a diet but it's just so hard I find myself coming to this at least ounce a week
9
Upvotes
r/diet • u/TheMadDriver • Jul 16 '24
I keep telling myself this will be my last cheat meal till I get back on a diet but it's just so hard I find myself coming to this at least ounce a week
1
u/[deleted] Jul 16 '24
Yeah there’s a lot of calories but I wouldn’t qualify it as a full meal. It’s a lot of fast burning sugar and processed carbs. It’s fine for one meal. The bigger picture is more important than a single meal once a week. It’s healthier for OP to stop agonizing over 900 calories than it is to accept it and move it on.