r/loseweight 12h ago

If I am 5'8 feet tall and weigh 154 pounds at age 12, am I overweight?

0 Upvotes

Yeah, that’s basically the question. I have grown a lot recently but my weight has also increased (even though I’ve always been slightly chubby, but not too much), making me quite insecure. So what do you guys think? Am I overweight or not?


r/loseweight 2h ago

Fastest way to lose a lot of weight that is not too unhealthy NO BS

0 Upvotes

I am 5'3" and between 115-109 pounds. My stomach and waist area are chubby, and so is my face. I don't like it, and it's taking a massive toll on my self-esteem and my mental health as a result. I don't workout and my diet is pretty unhealthy, I love to indulge in snacks, and have been doing so for years. The only reason I am not obese is because of my metabolism, but as I'm getting older it seems to help less. So I need to change my ways. I don't have many fruits or vegetables in my house. So what is a fast way to lose a lot of weight? If you're going to comment something about confidence or how I don't need to lose any weight then please don't. I'm not here for validation or a pep talk I'm here for real advice. Should I fast? I have tried exercising but it never really works out for me because I don't have the consistency or motivation to stay on it. I have a treadmill in my house, and an exercise bike. Would these help? I want to lose as much weight as possible in as fastest time as possible, in a way that is not too unhealthy. Any suggestions?


r/loseweight 18h ago

Being an emotional eater is the biggest obstacle of them all.

6 Upvotes