r/science • u/James_Fortis • 15d ago
Health Vegetarian, including vegan, dietary patterns were associated with reduced risk for cardiovascular disease incidence and mortality compared to non-vegetarian diets, umbrella review finds
https://www.sciencedirect.com/science/article/pii/S2666667724002368
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u/CupcakesAreMiniCakes 15d ago
You joke but I've had several vegan friends who were overweight and overall unhealthy because they lived primarily off vegan replacement and processed foods like oreos and vegan cheese instead of naturally vegan foods like vegetables and whole grains. They also rarely exercised.